Why neck cracks

A friend might offer to give you a hand with your stiff neck, but they could easily end up applying too much pressure and causing more damage than good. Only get your back or neck adjusted from a licensed chiropractor or physical therapist. There are a few explanations for why your neck makes a popping sound. The first is called cavitation. Our joints contain gases nitrogen, carbon dioxide, and oxygen and fluid to cushion and lubricate the joints.

The sound is produced by pressure on the fluid that creates gas bubbles that pop. Cavitation can increase flexibility and ease discomfort, and chiropractors are trained in how to do this most effectively to relieve pain.

Another reason for the cracking noise you hear can be the result of ligaments and tendons moving over the joints or one another. As the lubrication begins to wear away and decrease over time, the surfaces of the facets can rub or grind over each other. The movement often is associated with a crackling neck crack or grinding sensation.

While the noise or sensation can be unnerving, as long as there is no pain associated with the crackling, then it should be no cause for significant concern. We may have even been guilty of it ourselves. To some, the popping sensation brings relief to our neck muscles and neck joints. To others, it brings disgust or annoyance. In the grand scheme of things, the popping of a joint is a natural, physiological response. The prevailing theory as to why the pop happens involves the internal structure and physiology of the joint itself.

The facet joints, as described above, are surrounded by a sheath of tissue. Within the sheath is a liquid matrix, called Synovial Fluid. This fluid helps to lubricate the joint to prevent wear and tear of the articular surface. When the joints are stretched to their end range, the theory suggests that a vacuum is created, and some of the fluid rapidly forms into a gas.

As the gas expands, it forms a bubble, which pops at a certain point. This pop can be quiet, only heard by the person. On the other hand, it can be rather loud, annoying the person sitting next to you. Popping that is associated with cavitation is a normal occurrence. You see, our spines are designed to carry all the weight we have on them every day - whether it be in school or at work - so they naturally get sore over time if you don't take care of yourself! The only problem? We usually ignore that pain until it becomes unbearable Chiropractors are licensed professionals that require extensive knowledge of the human body.

To become a chiropractor means a person must have an undergraduate and doctorate in the practice. So, how do chiropractors help in relieving neck pains? One of the chiropractor's job functions is to make sure that your body's joints are aligned. They are ensuring it by manually manipulating a person's joints.

Their not medically dependent, and non-surgical methods are more natural. The non-invasive treatment that chiropractors use is a huge help in preventing making the person crack the pain and pressure in their neck.

Chiropractors also provide advice on how to change lifestyles to prevent the misalignment of the spine and joints. These postural problems may damage later on, and even the diet plan to help the person lose weight or the exercises to make sure that a person is healthy while also not straining their muscles so much. At-home exercises that a chiropractor can provide are a qualified treatment plan for the pain the person is experiencing. Some of the do-it-yourself treatment plans include hot and cold compresses for the reduction of neck swelling.

A good chiropractor will thoroughly diagnose and check a person first before giving you the treatment plan that is adequate and right for them. It includes screening a person's medical history, past laboratory examination, and other relevant information that may affect a patient's health.

Remember, it is essential to have a trained professional do the neck adjustment and neck realignment to alleviate the pain and soreness in the neck that a person is feeling. Chiropractic manipulation is safe when performed by medical professionals and specialists. However, if a person is in doubt or has questions, it is important to throw them out before starting the treatment to have a high confidence level between the chiropractor and the patient.

In this case, specialists are sure that the treatment will not have any adverse effects on a person's health. So that's it, the benefits and risks of chiropractic treatment in neck pain. Remember, neck treatment is only safe as long as it is exercised by licensed professionals with extensive knowledge of the human body. Call or send us an email today! Our staff will respond as soon as possible. Make An Appointment Today:.